Pregnancy advice & tips
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Wrist Pain in Pregnancy: What's Actually Going On
If your wrists have started aching, tingling, or going numb somewhere around your second or third trimester, you're not imagining it, and you're far from alone. Wrist pain in pregnancy...
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Supercharge Your Healing Journey: The Game-Changing Solution for Postnatal Support
8 min read | TheRY Restorer Postpartum Compression Leggings offer targeted abdominal support, 15-20mmHg graduated leg compression for swelling relief, deep pockets, and easy-on zippers—combining comfort, style, and function for...
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Coping with work during pregnancy & the 3rd trimester
6 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR Heading into the third trimester of your pregnancy is an exciting yet overwhelming time. As your due date...
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FIVE FABULOUS EXERCISES FOR PREGNANCY AND BEYOND
6 min read BY DAHLAS FLETCHER | PERSONAL TRAINER & STUDIO OWNER OF BODY FABULOUS Have you ever searched on Google “What’s the BEST way to exercise during pregnancy?”. You’ll...
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Carpal tunnel Syndrome and de Quervain's tenosynovitis (mother’s wrist)
3 min read BY LAUREN BRENTON | Clinical Midwifery Specialist | Childbirth Educator | 1. What is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that is common during...
