Pregnancy advice & tips
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Lightning Crotch in Pregnancy: What Is It and How Can I Avoid It?
4 min read | Discover what lightning crotch is, why it happens during pregnancy, and how to find relief with tips and compression wear from TheRY Group for ultimate support...
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Travelling Tips for Pregnant Mums
6 min read | Traveling while pregnant? Midwife Lauren Brenton shares her top 10 tips for a safe and comfortable journey. From timing and hydration to compression wear, get expert...
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Say Goodbye To Swelling: Elevate Your Expectations Of Maternity Leggings
9 min read | Our Pilates | Discover how to enhance circulation during pregnancy with TheRY Compression Leggings. Designed for swelling relief, varicose vein prevention, and belly support, they combine...
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How Can Compression Leggings Benefit My Health During Pregnancy?
7-8 min read | Discover how maternity compression leggings can reduce swelling, prevent varicose veins, and support circulation during pregnancy. Learn about their benefits, uses, and how they enhance comfort...
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When to Start Wearing Compression Socks During Pregnancy: A Guide for Expectant Mamas
4 min read | Start wearing compression socks early in pregnancy to boost circulation, reduce swelling, and lower DVT risk. Choose 15-20mmHg medical-grade socks for comfort, support, and improved pregnancy health.
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MANAGING ABDOMINAL SEPARATION DURING PREGNANCY & POSTPARTUM
6 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR During pregnancy, there are many changes that occur both physically and emotionally to the body. One change that...
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Q&A Part 2 | From Pains to Perks: Midwife's Candid Q&A on Pregnancy Woes and ‘The Healthy Glow’!
5 min read BY MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy Mysteries Unraveled. We asked Clinical midwife Monique Maitland your burning questions...
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Q&A Part 1 | From Pains to Perks: Midwife's Candid Q&A on Pregnancy Woes and ‘The Healthy Glow’!
5 min read BY MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy Mysteries Unraveled. We asked Clinical midwife Monique Maitland your burning...
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Planning a C-Section? Your top 10 questions answered.
12 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR There are about 30% of births being delivered by caesarean section. Midwife Lauren Brenton joins us for this informative...
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Navigating Pregnancy Nausea: Your Essential Q&A Guide to Morning Sickness, NVP, & Hyperemesis Gravidarum
5 min read Q&A with MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy nausea affects a staggering 70% of expecting mothers, and navigating through...
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Understanding Infertility: Causes, Improving Fertility & Fertility Options Explored
5 min read BY DR ANDREW ZUSCHMANN | OBSTETRICIAN | GYNOCOLOGIST | FERTILITY SPECIALIST According The WHO, 1 in 6 people are affected by infertility. In our latest Q&A, with...
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Sex during Pregnancy & Postpartum
4 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR Sexual intimacy is so important to relationships; thus, it is normal to be concerned how becoming pregnant or...
