Pregnancy advice & tips
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How Can Compression Leggings Benefit My Health During Pregnancy?
7-8 min read | Discover how maternity compression leggings can reduce swelling, prevent varicose veins, and support circulation during pregnancy. Learn about their benefits, uses, and how they enhance comfort...
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When to Start Wearing Compression Socks During Pregnancy: A Guide for Expectant Mamas
4 min read | Start wearing compression socks early in pregnancy to boost circulation, reduce swelling, and lower DVT risk. Choose 15-20mmHg medical-grade socks for comfort, support, and improved pregnancy health.
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The Impact of Breastfeeding on Sex and Sexuality
6 min read BY ALEEYA HACHEM | SEXOLOGIST AND FERTILITY COUNSELLOR | @GREAT.SEXPECTATIONS Breastfeeding is a deeply personal and sometimes complex journey for many new mothers. Beyond the well-documented physical...
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Postpartum Recovery: Essential Tips and How Compression Wear Can Help
12 min read | Discover how compression wear supports postpartum recovery by reducing swelling, improving circulation, and aiding muscle healing. Learn tips for self-care and explore TheRY’s premium postpartum compression garments.
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Why are my feet swollen after birth? Understanding & managing postpartum swollen feet.
5 min read BY LAUREN BRENTON | Clinical Midwifery Specialist | Childbirth Educator | As a midwife and mum of 4, I find most families will focus all their energy...
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MANAGING ABDOMINAL SEPARATION DURING PREGNANCY & POSTPARTUM
6 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR During pregnancy, there are many changes that occur both physically and emotionally to the body. One change that...
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Q&A Part 2 | From Pains to Perks: Midwife's Candid Q&A on Pregnancy Woes and ‘The Healthy Glow’!
5 min read BY MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy Mysteries Unraveled. We asked Clinical midwife Monique Maitland your burning questions...
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Q&A Part 1 | From Pains to Perks: Midwife's Candid Q&A on Pregnancy Woes and ‘The Healthy Glow’!
5 min read BY MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy Mysteries Unraveled. We asked Clinical midwife Monique Maitland your burning...
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Planning a C-Section? Your top 10 questions answered.
12 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR There are about 30% of births being delivered by caesarean section. Midwife Lauren Brenton joins us for this informative...
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Breast or Bottle? Your top questions answered about breastfeeding vs formula feeding, and when to introduce solids.
12 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR Feeding your baby is one of the biggest decisions that you will face when you become new parents....
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Postpartum Discomforts that aren’t talked about enough - vaginal tearing, postpartum bleeding & the first postpartum poop!
7 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR As new parents, there are many aspects of pregnancy, birth and parenting that are discussed openly. However, there...
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Navigating Pregnancy Nausea: Your Essential Q&A Guide to Morning Sickness, NVP, & Hyperemesis Gravidarum
5 min read Q&A with MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy nausea affects a staggering 70% of expecting mothers, and navigating through...
