Pregnancy advice & tips
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Supercharge Your Healing Journey: The Game-Changing Solution for Postnatal Support
8 min read | TheRY Restorer Postpartum Compression Leggings offer targeted abdominal support, 15-20mmHg graduated leg compression for swelling relief, deep pockets, and easy-on zippers—combining comfort, style, and function for...
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Coping with work during pregnancy & the 3rd trimester
6 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR Heading into the third trimester of your pregnancy is an exciting yet overwhelming time. As your due date...
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FIVE FABULOUS EXERCISES FOR PREGNANCY AND BEYOND
6 min read BY DAHLAS FLETCHER | PERSONAL TRAINER & STUDIO OWNER OF BODY FABULOUS Have you ever searched on Google “What’s the BEST way to exercise during pregnancy?”. You’ll...
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Carpal tunnel Syndrome and de Quervain's tenosynovitis (mother’s wrist)
3 min read BY LAUREN BRENTON | Clinical Midwifery Specialist | Childbirth Educator | 1. What is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that is common during...
