Pregnancy advice & tips
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How Can Compression Leggings Benefit My Health During Pregnancy?
7-8 min readBy TheRY Guest Writer Did you know that about 15% of pregnant women suffer from varicose veins during pregnancy? They most commonly start appearing at the start of the second trimester....
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When to Start Wearing Compression Socks During Pregnancy: A Guide for Expectant Mamas
4 min readBy TheRY Guest WriterWhen to Start Wearing Compression Socks During Pregnancy Compression socks are a great way to help improve circulation and reduce swelling during pregnancy. But when is...
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The Impact of Breastfeeding on Sex and Sexuality
6 min read BY ALEEYA HACHEM | SEXOLOGIST AND FERTILITY COUNSELLOR | @GREAT.SEXPECTATIONS Breastfeeding is a deeply personal and sometimes complex journey for many new mothers. Beyond the well-documented physical...
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Postpartum Recovery: Essential Tips and How Compression Wear Can Help
12 min readBy TheRY Guest Writer The journey of motherhood is exhilarating and demanding. After the miracle of childbirth, your body embarks on a remarkable journey of healing and recovery....
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Why are my feet swollen after birth? Understanding & managing postpartum swollen feet.
5 min read BY LAUREN BRENTON | Clinical Midwifery Specialist | Childbirth Educator | As a midwife and mum of 4, I find most families will focus all their energy...
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MANAGING ABDOMINAL SEPARATION DURING PREGNANCY & POSTPARTUM
6 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR During pregnancy, there are many changes that occur both physically and emotionally to the body. One change that...
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Q&A Part 2 | From Pains to Perks: Midwife's Candid Q&A on Pregnancy Woes and ‘The Healthy Glow’!
5 min read BY MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy Mysteries Unraveled. We asked Clinical midwife Monique Maitland your burning questions...
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Q&A Part 1 | From Pains to Perks: Midwife's Candid Q&A on Pregnancy Woes and ‘The Healthy Glow’!
5 min read BY MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy Mysteries Unraveled. We asked Clinical midwife Monique Maitland your burning...
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Planning a C-Section? Your top 10 questions answered.
12 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR There are about 30% of births being delivered by caesarean section. Midwife Lauren Brenton joins us for this informative...
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Breast or Bottle? Your top questions answered about breastfeeding vs formula feeding, and when to introduce solids.
12 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR Feeding your baby is one of the biggest decisions that you will face when you become new parents....
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Postpartum Discomforts that aren’t talked about enough - vaginal tearing, postpartum bleeding & the first postpartum poop!
7 min read BY LAUREN BRENTON | ENDORSED MIDWIFE & CHILDBIRTH EDUCATOR As new parents, there are many aspects of pregnancy, birth and parenting that are discussed openly. However, there...
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Navigating Pregnancy Nausea: Your Essential Q&A Guide to Morning Sickness, NVP, & Hyperemesis Gravidarum
5 min read Q&A with MONIQUE MAITLAND | REGISTERED MIDWIFE & CHILDBIRTH EDUCATOR I MIDDEE SOCIETY | MIDDEE PODCAST Pregnancy nausea affects a staggering 70% of expecting mothers, and navigating through...