Frequently asked
Are these suitable for wear after a C-Section?
Absolutely! The Restorer Postnatal Support Legging has been designed to provide support following any type of pregnancy. The seams have been strategically placed to avoid the c-section scar, soft compression fabrics make up the belly panel rather than a mesh to ensure they are suitable for sensitive and/or irritated skin, and the ankle zips make them much easier to put on and take off.
How soon after giving birth is it suitable for me to wear compression leggings?
The timeline for wearing compression leggings can depend on several factors, including the type of delivery you had, any complications you experienced, and your overall health.
In some cases, healthcare providers may recommend wearing compression garments immediately after delivery or wait, especially if you had a cesarean section or experienced significant swelling or fluid retention. These garments can help improve blood circulation, reduce swelling, and provide support to the abdominal and pelvic areas.
However, it's important to note that every individual's postpartum recovery is unique, and your healthcare provider is the best person to advise you on the appropriate timing for wearing compression leggings. They will consider your specific circumstances and evaluate when it is safe and suitable for you to start using them.
What health benefits do compression leggings provide postpartum?
Graduated compression leggings can provide several benefits during the postpartum period:
Improved circulation: Compression leggings apply gentle pressure to the legs, which can help improve blood circulation. This can be particularly beneficial if you experienced swelling or fluid retention during pregnancy or after delivery.
Reduced swelling: Many women experience swelling in their legs, ankles, and feet after giving birth. Compression leggings can help minimize this swelling by aiding fluid movement and preventing the buildup of excess fluid in the lower extremities.
Support for abdominal muscles: The abdominal muscles undergo significant stretching and strain during pregnancy. Compression leggings can offer gentle support to the abdominal area, promoting muscle recovery and helping to alleviate discomfort.
Enhanced muscle recovery: Postpartum compression leggings can provide mild compression to the muscles, helping to reduce muscle soreness and promote faster recovery after childbirth.
Increased comfort and confidence: Wearing compression leggings can provide a sense of support and stability, which can be particularly helpful during the postpartum period when your body is undergoing physical changes. They can also help to hold you in and make you feel more comfortable and confident in your post-baby body.
What is the difference between the Pregnancy and Postpartum leggings? Can I just buy one for both?
While you can wear the pregnancy leggings (Saviour Maternity Legging) postpartum, you won't receive the specific recovery benefits for your abdominal muscles that are featured in the postpartum leggings (Restorer Postpartum Support Legging).
Conversely, we do not recommend wearing the postpartum leggings during pregnancy as there is no room for your belly to grow and they feature moderate targeted compression panels to help support your abdominal recovery that could potentially be detrimental to your growing baby.
We recommend purchasing both pairs to experience the full range of benefits throughout your pregnancy and postpartum journey. Each pair is designed to provide optimal comfort, support, and recovery at the appropriate stage. They share many fabric technologies and style similarities, below are the differences.
Key differences between the two -
Pregnancy Leggings:
- Designed to support your body throughout your entire pregnancy.
- Features graduated compression to improve blood flow and circulation, which is essential for your baby's development (maternal blood flow to placenta feeds and nourishes your baby).
- Flexible belly panel grows with your belly from the first to the third trimester (even with multiples!).
Postpartum Leggings:
- Specifically designed to aid in postpartum recovery, particularly for diastasis recti and C-section healing.
- Features targeted compression through the belly to support your abdominal muscles as they realign.
- Provides comfort and support for C-section recovery, including avoiding seams near the incision.
Also Bought With
The Mama and Baby Twinning Sock Pack
- Unit price
The Mama and Baby Twinning Sock Pack
Restorer Postpartum Compression Support Shorts
- Unit price
Restorer Postpartum Compression Support Shorts
Helping Hand Wrist Compression Sleeves - Pair
- Unit price
Helping Hand Wrist Compression Sleeves - Pair
Swell-Relief Ultimate Sock Bundle
- Unit price
Swell-Relief Ultimate Sock Bundle
Powered By Graduated Compression To Increase Blood Flow
TheRY leggings feature graduated compression, scientifically tested and medically graded at 15-20mmHg, to help increase blood flow and circulation.
Those who sit more than 4 hours day, circulation can be compromised. Poor blood flow can lead to blood pooling and heaviness and swelling in legs and feet plus other poor health outcomes.
TheRY graduated compression products have been assessed and are listed with the Australian Therapeutic Goods Association (TGA).
Postpartum You Are At Greater Risk Of Poor Circulation
In the first 6 weeks following birth you are 3-5X more likely to develop blood clots and postpartum varicose veins.
This is also due to the extra time recovering or sitting nursing your baby when movement is restricted.
Fluid Retention Is Still Common, Even Months After Birth.
The extra fluid volume that occurred during pregnancy and in preparation for birth, can still exist within the tissues in the body.
If you have been induced, you will also have fluids introduced via the hormone & saline drips that are absorbed into the body. The excess fluids in the body result in swelling & puffiness.
Movement & improving blood flow and circulation is one way to assist the removal of waste fluids.
About 60% Of Women Will Have Problems With Abdominal Separation (Diastasis recti) Following Birth.
During pregnancy your stomach muscles can weaken and separate as your belly grows.
Some recover within 6 weeks of the postnatal period, 45% within 6 months, and about 30% may still have issues still 12 months after birth.
Targeted compression can help support your muscles as they move back into place.
About 30% of Babies Are Delivered by C-section
This is a major surgery where a cut is made through the abdominal wall and uterus.
While recovery is often cited at 4-6 weeks after surgery, 60% of women can still experience pain some 24 weeks after.
Following C-section surgery the abdominal muscles are even further weakened and in need of support. Compression can help support your abdomen during this time.
